CrossFit Knoxfield
Info WOD Blog Contact Bae 19
InfoWOD BlogContactBae 19
CrossFit Knoxfield
Knox's home for the sport of fitness

Monday 20th April

1) 5 sets..
2 x Clean Pulls + 2 x Squat Clean

2) For Time..
15 - 12 - 9 - 6 - 3 Reps:
Hang Power Cleans 70/45kg
Burpee Box jumps 24/20inch

Simon Lee19 April 2015
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Crossfit Knoxfield

3/10 Rushdale Street
Knoxfield VIC 3180
hello@crossfitknoxfield.com.au
0401 562 086

CrossFit Knoxfield
3/10 Rushdale St,
Knoxfield, VIC, 3180,
Australia
0401562086 crossfitknoxfield@gmail.com
Hours
Mon 06:00 to 19:30
Tue 06:00 to 19:30
Wed 06:00 to 19:30
Thu 06:00 to 19:30
Fri 06:00 to 18:30
Sat 07:00 to 10:00