Knox's home for the sport of fitness

welcome to cfk Crossfit Knoxfield

get fit with cfk

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About

At CrossFit Knoxfield we strive to train and motivate our members to be the best they can be. 'The sport of fitness' will develop your capacity to live everyday to its fullest, while enjoying the company of a like-minded community. By practising the skills and components of various sports including olympic lifting, power lifting, gymnastics, running, endurance and kettlebells - we can help turn you into a better version of yourself with increases in strength, speed, power, flexibility, and co-ordination.

Come and try it out - we won't let you down. See you at the box!

 

TIMETABLE

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Trainers

We're super proud of the coaching squad at CFK, meet them at the box or get your stalker on and read about them here. 

 

Workouts / wod

Each workout of the day (WOD) is released and posted online the night before, so you can checkout your daily #gains here.

 

MEMBerships

It's really easy to get started. You can call or email us to arrange your free trial session, or kickstart with $30 for 30 days to get to know all there is to know about CrossFit at CFK.

 
 
 
Best people! Best community! Best coaches!
My second home!
— M.R.
 
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OUR CFK COMMUNITY

#crossfitknoxfield #cfk #gains